The 100-year-old doctor revealed the secret of long life The secret of a healthy and long life is one of the most curious topics. In order to prevent chronic diseases and have a long life, you should pay attention to some points in your daily habits. 100-year-old Dr. John Scharenberg shares 7 important rules to follow for a long life. Reaching the age of 100, Dr. John Scharenberg reveals the secrets of a healthy and vigorous life. Emphasizing that longevity is not just about simple theories, Scharenberg highlights seven important life principles as a result of years of research and experience. These principles consist of proven habits that protect against chronic diseases and keep you energe... [Read more]