Whether you are an active or passive smoker, it is important to know that the body is suffering from significant effects and changes in the body, it is important to have solutions to help prevent diseases and improve the quality of life. Here are six ways to detoxify nicotine. 1. Spinach Should eat raw bina, should not be cooked because it will lose a large amount of vitamins and folic acid, which are necessary to help remove nicotine from the body. 2. Kiwi kiwi contains more vitamin C than oranges, so it has a wound-healing effect that helps replenish the body with nutrients lost during smoking, while eliminating nicotine. In addition, kiwi is a rich food source of fiber, making it easier f... [Read more]