An hour of smoking a hookah is equal to smoking 100 cigarettes The volume of smoke inhaled during such a hookah session can be equivalent to smoking 100 or more cigarettes. This is due not only to the number of puffs, but also to the depth of their inhalation and the duration of the effect of smoke on the body, he told Gazeta. Ru" psychiatrist, narcologist, head of the psychiatric and narcological Clinic of Dr. Isaev, president of the Independent Narcological Guild Ruslan Isaev. "At first glance, hookah may seem like a relatively harmless alternative to cigarettes: flavored tobacco, passing smoke through water, a long and "relaxing" smoking ritual. However, scientific evidence suggests the e... [Read more]