One hour of hookah smoking is equal to smoking 100 cigarettes, the doctor said According to the latest data from the World Health Organization, the volume of smoke inhaled in one hookah session can be equivalent to smoking 100 or more cigarettes. This alarming finding is related not only to the number of puffs, but also to the depth of their inhalation and the duration of the smoke's effects on the body. According to BAKU. WS, this was reported to "Gazeta. Ru" a well-known Russian specialist, psychiatrist, narcologist Ruslan Isaev. "At first glance, hookah may seem like a relatively harmless alternative to cigarettes: flavored tobacco, passing smoke through water, a long and "relaxing" smoki... [Read more]