On the occasion of International Women's Day, Amaresh Ojha, CEO and founder at Gympik have come up with following reasons as to why women should not smoke now, or ever.: Women who smoke regularly have low bone density and have a higher chance of breaking a hip than a woman who do not. This also ruin other bones of the body.: Some studies show that woman who smoke have more irregular or painful periods. Quitting smoking is hard, but the health consequences are even harder to deal with.: Women who smoke are more likely than non-smokers to go through menopause at a younger age and they may have worse symptoms of menopause which not only affects their body physically but can also cause issues li... [Read more]