Notifications Log in or register to rate content, create posts, and write comments. By logging in, you agree to the terms of use of the site and consent to the processing of personal data. Brisk walks helped to quit smoking Doctors have found that attempts to quit smoking are greatly facilitated if a person walks regularly. However, the walks should not be quite ordinary. Smoking is one of the world's leading preventable causes of disease and death. According to the WHO, although tobacco use in the world has been steadily declining, in 2020, approximately 20% of people over the age of 15 still smoked. According to the calculations of the Russian Public Opinion Research Center, the share of s... [Read more]