Brisk walks helped to quit smoking Doctors have found that attempts to quit smoking are seriously facilitated if a person walks regularly. However, the walks should not be quite ordinary. Smoking is one of the world's leading preventable causes of disease and death. According to the WHO, although tobacco consumption in the world has been steadily decreasing, in 2020 approximately 20% of people over the age of 15 still smoked. Despite the abundance of all kinds of products such as a special patch, as well as an increase in cigarette prices, advertising campaigns, many still do not manage to quit smoking. Now scientists from the University of Innsbruck (Austria) have checked whether active wal... [Read more]